So you’re too busy to stop for a moment of quiet breathing and stillness? Life makes many demands on our time every day, so taking a break to rest and relax is out of the question for most of us. A quick way to quiet your mind and quickly re-charge your energy, is to read an inspirational quote. It works for me every time.
I’ve found ten calming quotations that should enable you to stop for a moment in time of stress. Breathe, read, then go on your way. You’ll find you can tackle the rest of the day in a calmer, more effective way.
10 Inspirational Quotes to Calm You
Next time the day finds you hurrying and scurrying, remember to stop for just a moment and read an inspirational quote. Print the above ten and pin them near your office desk or wherever you’ll have quick access to them.
When you have the luxury of 10 minutes or longer to relax, enjoy one of your favorite activities. It might be listening to music, taking a bubble bath, walking in the park, having coffee with a friend. Make sure you take time out from the busyness of life regularly so you can be happier and healthier.
Look after yourself. Take Ten – ten quotes or ten minutes. Slow down, breathe slowly and stay calm. It’s healthy.
You might also enjoy reading my calmness post on Tiny Buddha –
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I’d love to hear from you if you have a quotation that particularly inspires or calms you.
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